While talking with one of my colleagues yesterday, I slipped and used a phrase I hear all too often at work: "Sounds like a plan." I surprised myself that I even said it, given it’s on my list of stupid phrases to avoid. I should probably submit it to Lake Superior University’s Banished Words list and see if it makes the cut. The school accepts submissions for words deemed mis-used, over-used and just plain useless. View the whole cringe-worthy list here.

In my opinion, the 2007 list is a little weak. For instance, I see no particular violation in using the phrases "went missing" or "healthy food," but that’s just me. I do agree that "Ask your doctor" in pharmaceutical commercials makes little sense. What am I asking him for? Shouldn’t he be telling me what I need?

Other phrases that drive me (and my sister) nuts: moving forward (would you ever move backwards?), adds functionality (an unnecessary mouthful), grow your business (just doesn’t sound right) and I see what you’re saying (you don’t actually, unless you can lip-read).

My all-time least favorite word in the English language is youse, as in "Are youse guys taking Mary out to lunch for her birthday?" Well, it’s not a real word, and that’s precisely the point. I once worked alongside a woman who used that word ad nauseam. It didn’t help we work for a university, where one expects to find reasonably good use of the English language. She eventually took another job, and for all I know she’s still "yousing it" around a new crop of stunned co-workers.

What words or expressions drive you nuts?

Stumble it!